Natural Diabetes Treaments
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It’s not just the foods you eat, it’s also the
percentage of the food groups. It’s eating in a way
that balances your blood sugar levels.
An effective natural diabetes treatment
PROTEINS:
1. You only require 4-7 ounces(200 grams), each day.
2. Protein should not cover more than 25% of your
plate and should be lean.
3. When protein is added to a carbohydrate meal the
GI is reduced because it slows down absorption.
4. Spreading protein over your meals will help your
blood sugar levels.
www.controllingdiabetesforlife.com
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